Raspberry Vanilla Chia Pudding [Keto, Dairy-free, Sugar-free, Paleo]

There is nothing better than a tasty breakfast, and this healthy treat takes it to the next level. The fresh raspberries are reduced to make a tart and vibrant flavor for this chia pudding (not to mention a gorgeous color!). Packed with nutrients and fiber, this is exactly how you should start your day…

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Hibiscus Sangria [Keto, Sugar-free]

Hibiscus flower is traditionally used to make a Mexican beverage called ‘Agua Fresca’ - a refreshing and sweet drink served across Latin America. It’s something I truly love, but it’s also packed with sugar…

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Banana Peanut Butter Muffins [Keto, Paleo, & Gluten-free]

These easy muffins are done in under 30 minutes, start to finish. They are a wonderful healthy breakfast for the whole family, but are sweet enough to use for dessert! And the sour cream in the recipe keeps these muffins super moist and rich. You’ll love these healthy bites.

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