The Best GRILLED CHICKEN w/ Rosemary-Garlic Butter & Charred Green Beans
The Best-Ever Grilled Chicken
(w/ Grilled Garlic Butter & Green Beans)
Low-carb | Sugar-free | Nut-free | Gluten-free | Soy-free
This recipe is more than just a meal; it's a celebration of flavors, a testament to the versatility of grilling, and a delightful journey into the art of keeping chicken succulent and juicy on the grill.
Grilling: A Year-Round Treat: One of the most exciting aspects of this recipe is its embodiment of the idea that grilling isn't just for summer. While many reserve their grills for warm weather, I'm an advocate for grilling all year round, and this dish is a perfect example of why. The smoky, charred flavors that grilling imparts are too good to confine to just one season. Whether it's the heat of July or a chilly evening in December, firing up the grill adds a layer of warmth and aroma that enhances the dining experience. Plus, winter grilling is a unique experience – there's something incredibly cozy about grilling under a starry sky, with the crisp air accentuating the warm and inviting smells emanating from the grill.
Keeping Chicken Juicy on the Grill: A common apprehension about grilling chicken is the fear of ending up with a dry, overcooked result. However, with this "Best-ever Grilled Chicken" recipe, you'll discover the secrets to maintaining succulent and tender chicken every time. The key lies in a few simple steps: proper marination, managing grill temperature, and understanding the importance of resting the chicken after cooking. Marinating the chicken not only infuses it with flavors but also helps in tenderizing it. Managing the grill temperature is crucial – a consistent medium heat ensures that the chicken cooks evenly without burning. And finally, allowing the chicken to rest after grilling lets the juices redistribute, ensuring each bite is as juicy as the last.
A Symphony of Flavors: But what truly sets this recipe apart is the harmony of flavors. The grilled rosemary-garlic butter, with its aromatic and earthy tones, pairs beautifully with the natural flavors of the chicken. When brushed onto the grilled chicken, it creates a glossy, flavorful crust that is utterly irresistible. And let's not forget the charred green beans – their crisp texture and smoky flavor make them the perfect side, adding a delightful contrast to the juicy chicken.
So, fire up the grill and let’s get cookin’!
INGREDIENTS:
¼ cup - Cilantro leaves, packed
2 - Scallions
1-inch “thumb” (15 g) - Fresh ginger, peeled
1 clove - Fresh garlic
3 Tbsp - Apple cider vinegar
¼ cup - Sesame oil
1 tsp - Dijon mustard
¼ tsp -Sea salt
1 tsp - Sesame seeds
Note: This recipe makes 1/4 cup of dressing, but can easily be doubled or tripled, and stored in the fridge for up to 10 days
DIRECTIONS:
(SUPER SIMPLE!)
MIX & BLEND Place the cilantro, ginger, garlic, vinegar, oil, mustard, and salt in a food processor. Blend on high speed until the mixture is smooth.
SERVE Spoon the mixture into a small serving bowl, stir in the sesame seeds, and drizzle on top of your favorite salad or grilled meat. You can also use this dressing as a marinade for meat, fish, or veggies.
